Barefoot Revolution: How Minimalist Shoes Conquered High Fashion and Celebrity Culture in 2025

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models wearing barefoot shoes on the runway in 2025

The barefoot shoe movement has officially stepped out of the fringes and onto the fashion runway. Once considered purely functional footwear for health enthusiasts, barefoot shoes have undergone a remarkable transformation, infiltrating high fashion houses, celebrity wardrobes, and mainstream culture at an unprecedented pace. This comprehensive analysis reveals how 2025 became the year minimalist footwear finally conquered the fashion world, with market projections, celebrity endorsements, and luxury collaborations signaling a permanent shift in how we think about shoes.

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Barefoot shoes are no longer just for fitness enthusiasts – they’ve officially taken over the fashion world. Image: Fashion Week 2025

Fashion’s Barefoot Awakening: Luxury Brands Embrace Minimalism

an image of the baretread balenciaga shoes, black model. person is wearing socks and there is a floor behind
Balenciaga Zero Shoes

In what might be the most definitive sign of barefoot shoes crossing into high fashion territory, Balenciaga has unveiled its provocative “Zero” barefoot sandal, scheduled for release in Fall 2025. Priced at approximately €350 ($450), this ultralight 3D-molded EVA foam design “distils footwear to its essence,” according to the brand, leaving most of the foot exposed with just a minimalist sole featuring a heel cup and toe groove.

Fashion publication Vogue Business recently declared that “barefoot shoes could be big business in 2025,” signaling that this is no passing trend but a significant shift in the industry. The fact that a prestigious fashion house like Balenciaga has embraced barefoot principles represents a watershed moment for the movement.

1970s
Nike Cortez - Early Minimalist Design

The Early Days

Nike Cortez considered one of the first minimalist running shoes, laying the foundation for what would become the barefoot movement.

2005
Vibram FiveFingers Launch

Vibram Revolution

Vibram FiveFingers introduces toe pocket design, sparking controversy and interest in natural foot movement.

But Balenciaga isn’t alone in this fashion revolution. Perhaps the most significant high-fashion barefoot collaboration comes from Japanese fashion house Issey Miyake and athletic giant New Balance. Their reimagined minimalist MT10 trainer, described as delivering “sensuous physicality,” launched globally on June 14, 2024, after premiering exclusively in Japan on May 15. According to British Vogue, the partnership focuses on a lightweight silhouette that mimics the barefoot experience while incorporating Miyake’s distinctive aesthetic sensibilities.

“Love them or hate them, next season will likely bring the arrival of a new generation of minimalist shoes that allow the toes to enter the mainstream.”

– Vogue Business, 2025 Fashion Forecast

Having tracked barefoot shoe developments for years on BareTread, I can confirm that while barefoot shoes have existed for decades, what’s happening now is unprecedented. The core principles that define true barefoot shoes – zero-drop soles (completely flat from heel to toe), wider toe boxes allowing natural foot splay, and flexible materials permitting natural foot movement – are now being incorporated into high-fashion designs that were previously unimaginable.

screenshot of the shop page from isseymiyake.com where the minimalist shoes produced with New Balance are currently SOLD OUT
The New Balance x Issey Miyake Barefoot Shoes have SOLD OUT

Market Explosion: The $800 Million Barefoot Revolution

This isn’t just a stylistic shift – it’s being reflected in substantial market growth. According to Allied Market Research, the global barefoot shoe market is projected to reach a staggering $788.7 million by 2031, growing at a CAGR of 5.3% from 2022. Other research firms show similar projections:

Research Firm Base Year Projected Year Market Size (Base) Market Size (Projected) CAGR (%)
Allied Market Research 2021 2031 $471.1 million $788.7 million 5.3%
Future Market Insights 2024 2034 $553.5 million $945.4 million 5.5%
Coherent Market Insights 2024 2031 $560.8 million $810.5 million 5.4%
Verified Market Research 2023 2031 $1.5 Billion $2.8 Billion 8.0%
Table 1: Barefoot Shoe Market Growth Projections from Major Research Firms

Barefoot Shoe Market Growth Projections (in $ Millions)


Source: Allied Market Research, Future Market Insights, Coherent Market Insights, Verified Market Research (2024)

This growth is being driven by several converging factors: increasing health awareness among consumers, the rising popularity of minimalist fitness activities, growing interest in sustainable products, and expanded e-commerce accessibility. But perhaps most significantly, the style evolution of barefoot shoes has removed a major barrier to adoption – the perception that they look “weird” or too unconventional for everyday wear.

Celebrities and Pro Athletes Embrace the Barefoot Lifestyle

The celebrity world has played a crucial role in normalizing and popularizing barefoot shoes, with several high-profile individuals making headlines for their minimalist footwear choices or even going completely barefoot in public settings.

How Shoes Impact Your Foot Health Over Time

Traditional Shoes

  • 🦶
    Weakened arch muscles from lack of natural support
  • 👟
    Narrowed toe box limits natural toe splay and movement
  • 🔄
    Altered natural gait pattern and biomechanics
  • ⚠️
    Increased risk of bunions, hammertoes, and foot deformities
VS

Barefoot Shoes

  • 💪
    Strengthened foot muscles and improved arch support
  • 👣
    Natural toe splay and unrestricted foot movement
  • ⚖️
    Enhanced balance, proprioception, and ground connection

  • Potential reduction in foot pain and improved posture

Kelly Clarkson made waves when she went barefoot during an episode of “The Kelly Clarkson Show” while interviewing comedian Jim Gaffigan. According to People Magazine, Clarkson explained that her feet were hurting from stilettos and that performing barefoot makes her feel more grounded. This candid moment resonated with viewers who appreciated her prioritizing comfort over conventional footwear expectations.

In a particularly striking example that captured media attention, Buffalo Bills’ wide receiver Mack Hollins arrived barefoot to a snowy game in freezing temperatures (31 degrees). When interviewed about his unusual choice, Hollins explained the health benefits like stronger feet and enhanced grounding – core principles of the barefoot movement. This high-profile athletic endorsement helped legitimize barefoot practices beyond just casual or fashion contexts.

The influence extends beyond just individual celebrity choices to the training methods embraced by Hollywood’s elite. Don Saladino, the renowned trainer whose client list includes Ryan Reynolds, Blake Lively, and Scarlett Johansson, actively promotes barefoot training in his regimens. According to Muscle & Fitness magazine, “Saladino stresses top-to-bottom foundational strength—including the toes, which he accomplishes by training barefoot when possible.” He explains this approach with a compelling analogy: “Think of it like putting a cast on your hand: If your hand’s healthy and it’s wrapped in a cast half the day, you’ll lose dexterity.”

“When I’m training clients who need to develop better balance and proprioception for physically demanding roles, barefoot training is one of our most valuable tools. The connection to the ground creates a foundation that translates to better movement quality on screen.”

– Don Saladino, Celebrity Trainer

In the athletic world, professional endorsements continue to grow. Timbaland, the influential music producer, has publicly endorsed Vivobarefoot, citing improvements in foot feel and balance. Professional basketball players in both the NBA and WNBA, including Justin Holiday and Temi Fagbenle, have been spotted using Xero Shoes. Even tennis legend Venus Williams has acknowledged the importance of foot strength in her training – a principle directly aligned with barefoot philosophy.

Three-time world champion surfer John John Florence has taken his endorsement further by actively collaborating with Vivobarefoot, reinforcing the brand’s connection to high-performance athletics. These professional endorsements lend substantial credibility to the performance benefits of minimalist footwear, helping shift perceptions from viewing barefoot shoes as merely a health-focused choice to seeing them as performance-enhancing equipment.

Barefoot Goes Mainstream: Major Brands Adopt Minimalist Design

SCARLETT JOHANSON AND SEAN PENN IN 2011 WEARING BAREFOOT SHOES
Scarlett Johansson running in Vibram Barefoot Shoes next to Sean Penn in 2011

While dedicated barefoot brands like Vivobarefoot and Xero Shoes have been pioneers in the space, the entry of major mainstream footwear brands into the minimalist category represents a significant turning point for the movement.

Major Brands Embracing Barefoot Design

Nike

Leading with “Nike Free” line – flexible soles and minimal structure for natural motion

Merrell

Dedicated barefoot category featuring Trail Glove and Vapor Glove series

New Balance

“Minimus” line expanding into fashion-forward collaborations with Issey Miyake

These established brands bring their marketing power, distribution networks, and design expertise to barefoot principles, making them accessible to a much broader audience. Their participation validates the barefoot movement as more than just a passing trend and pushes innovation forward through significant R&D investments.

The Science Behind the Trend: Health Benefits Driving Adoption

What separates barefoot shoes from typical fashion trends is their foundation in biomechanics and foot health science. This scientific backing provides credibility that ensures the barefoot movement will have staying power beyond fashion cycles.

Multiple studies have examined the impacts of barefoot and minimalist footwear on foot function and health. Research published in the National Library of Medicine shows that “habitual barefoot walkers show considerable anatomical and functional differences” compared to those wearing conventional footwear.

As detailed in my article on the science behind barefoot shoes, evidence suggests several potential benefits:

Scientifically-Backed Health Benefits

🧭
Improved Proprioception

Thin soles allow better sensory feedback from the ground, enhancing balance and body awareness

💪
Strengthened Foot Muscles

Unrestricted feet engage intrinsic muscles more fully, potentially reducing fallen arch risks

🚶
Natural Gait Mechanics

Zero-drop soles promote midfoot/forefoot strike, potentially reducing joint impact forces

⚖️
Better Posture & Alignment

Removing artificial heel elevation helps maintain natural body alignment

Leading podiatrists and biomechanics experts confirm that transitioning to barefoot shoes, when done gradually, may help alleviate chronic foot pain and improve overall stability. However, as covered in my guide to transitioning to barefoot shoes, allowing your feet time to adapt is crucial for success.

Social Media’s Powerful Role in the Barefoot Revolution

Digital Influence Driving Mainstream Adoption

Visual platforms like Instagram and TikTok have become significant drivers in popularizing barefoot shoes, creating communities and generating buzz that traditional marketing could never achieve alone.

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